How the HCG Diet by Dr. Simeon’s got Started

Known for the advancements he’d made in furthering the studies of tropical diseases, Dr. A.T.W Simeons was a world-renowned endocrinologist when the HCG diet came to be. Among the many accolades he’d received was the Red Cross Merit Award, for work and advancements made in the treatment of Malaria

One of the major discoveries he made was in working with pregnant, malnourished women in India. He found that even though the women were malnourished, they were delivering healthy babies. What he learned is that the HCG hormone, which is naturally produced by pregnant women, was what was responsible for their healthy deliveries, regardless of their poor diets. The HCG hormone acted as a backup fuel source for women, providing their unborn children with the nourishment required for them to survive and thrive in the womb. 

What he concluded from his research with the pregnant women was that the HCG hormone was tapping into stored fat cells. And, in turn, this was acting as a source of fuel for the women and the children they were carrying. The discoveries made in this research period is what eventually gave rise to the HCG diet that so many know of, and follow, to this day. 

How the HCG Diet Works 

With so many Americans falling into the category of obesity, the HCG diet has become popularized in the US, as well as other regions around the world. The need to find a fat buster and help dieters achieve a healthy weight has piqued the interest of millions. What exactly is HCG? It is human chorionic gonadotropin; this is the ingredient which men and women who are on the HCG diet rely upon to burn and lose fat. 

It is naturally produced in pregnant mothers. This is one of the main reasons women who are pregnant don’t gain too much weight, and don’t have to consume as many calories as one would think, in order to deliver a healthy child. Dieters who want to lose weight will find it easier to do so when incorporating HCG into their diet. In fact, many dieters report weight loss of up to 2 to 3 pounds on a weekly basis, while on the HCG diet. 

hcg diet

Following Dr. Simeon’s Diet Plan: Basic Tips for Dieters

Of course, you’re only going to lose weight if you’re incorporating healthier habits along with utilizing HCG drops or injections. So, what should you do to improve your weight loss success?

  • Follow a VLCD (very low calorie diet); for most, this is a maximum of 500 calories per day
  • Dieters are supposed to incorporate organic foods throughout the time they’re dieting
  • High daily water consumption is imperative during the three phases of the HCG diet
  • Dieters should sleep 8 to 10 hours a day

Furthermore, dieters shouldn’t consume starches or sweets while they’re on the HCG diet. 

What You’ll Eat on HCG 

The right foods are a must if you want to experience the highest weight loss success on HCG; so, what exactly are you going to consume on the diet? 

  • Lemon juice is allowed for all purposes, on all three phases of the diet
  • Seasonings are allowed (marjoram, parsley, vinegar, pepper, garlic, etc)
  • Beverages to consume include: coffee, water, mineral water, tea. Up to 1.5 gallons of water should be consumed daily
  • Select fruits including strawberries, green apples, and grapefruit, can be eaten at lunch.

How About Personal Care and Beauty Products? 

Not all beauty products can be worn or applied to your skin while you’re on the HCG diet. And, women who wear makeup, are also going to have certain limitations in place as to the types of makeup they should be using while on the HCG diet. 

Lipstick, lotion, and powders, are allowed to be worn and applied while on Dr. Simeons HCG diet plan. When using these products, it’s important to read the labels. They should be free from fatty ingredients, and animal fats which are present in many makeup lines. 

Aspirin and birth control pills can also be taken while on the HCG diet. If you’re using other medications or prescriptions, these should be discussed with your doctor if you plan on following the HCG protocol. 

Diet Overview and HCG Diet Highlights

So, what can you glean from the outside looking in on the HCG diet? First off, it can help you lose weight, and you can do so quickly. One of the primary highlights for you to understand is that you’re on a VLCD, and are limited to consuming 500 calories per day. This, of course, is for phase one of the diet, you won’t be stuck there forever. For dieters who are consuming fruit, there’s another important highlight to consider. If you’re eating green apples, you can’t exchange two small apples for one large apple. Follow the protocol exactly if you want to experience the greatest results. 

How much you want to lose is going to have an impact on the duration you’ll be on the HCG diet. For example, dieters who have 15 pounds or fewer to lose, are going to be on the program for a total of 26 days. You’ll require a minimum of 20 HCG injections throughout this period. You’ll also want to remain on the VLCD for a period of three days after your injection. The reason for this is that the injection remains in your bloodstream for a period of 72 hours, so this will help maximize the efficiency of the HCG injection. 

Ready to Experience Weight Loss Success? 

If you’ve tried all else and failed on your journey to weight loss success, the HCG diet might be exactly what you have been looking for. The amount of time and research that Dr. Simeon put into creating the HCG injection diet, and the success that so many have had on the diet, is a clear indicator that it can work. This, of course, is as long as dieters are following the HCG plan exactly as it is laid out, for the duration of time required to achieve their weight loss goals. 

If you’re ready to start the shedding off those extra pounds HCG injections can definitely help you achieve your weight loss goals. Regardless of whether you have 20 pounds, or 100 pounds to lose, the injections we carry can help you obtain the weight loss goals you’ve failed to achieve on other programs and diets you have tried in the past. There’s no need to struggle and follow diets which are only going to deliver minimum results when you’re working hard. With HCG injections you don’t have to exercise, you follow a simple VLCD, and you’ll utilize the fat-burning injections, to help you ultimately achieve the greatest weight loss success you’ve failed to reach on other diets. 

** This piece is intended to serve as informational only. These claims are not meant to serve as a medical diagnosis. If you are unsure of whether or not the HCG diet is for you, speaking to your doctor is highly advisable. And, for those who are taking certain medications or prescriptions, or if you suffer from certain health conditions, you should also speak to your doctor before you begin the HCG injection diet. The HCG diet can lead to great weight loss success, but isn’t for everyone. So discuss the use of HCG injections, as well as other diet programs with your doctor, to ensure the HCG diet is the best alternative for you on your weight loss journey. **

Sam Alnajm

Sam has worked with several universities, pharmaceutical and chemical companies in the USA and Europe, most notably Harvard University as a chemical analyst, and the Swiss Federal Institute of Technology in Zurich. Working with scientific research in biologics, pharmaceutics, and chemicals. He was a scientist visitor at the University of South Florida working at the College of Pharmacy.

He has practiced and learned at Stanford School of Medicine how to scientifically edit papers also published 2 papers during the work at the University of South Florida. Afterwards, he went to the Swiss Federal Institute of Technology in Zurich at the pharmaceutical sciences department under Prof. Dr. Ursula Quitterer a member of the Nobel Prize Committee for Chemistry. In Pharma he managed the in-house stability programs for the finished products. Review data and reports ensuring precise and accurate testing is performed. Graduated from the University of Central Oklahoma with a B.Sc. in Biology / minor in Chemistry and M.Sc. in Biochemistry from the University of Cologne, Cologne, Germany. Last but not least, he has a M.A in Business Management from Harvard University.


Author Sam Alnajm

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